This Isn't a Sitting Competition Challenge
Together With Melrose Fitness
What happens when Melrose Fitness and B Defined get together? Apparently, we decide that sitting is overrated.
We're excited to partner for the first-ever "This Isn't a Sitting Competition" Step Challenge- a fun, four-week event designed to get our community moving, laughing, and maybe taking the long way through the parking lot.
The goal isn't perfection. The goal is progress. Whether you're aiming for 20,000 steps a week or tackling the full 100,000, this challenge is all about building momentum, creating healthy habits, and proving that every step counts.
At Melrose Fitness and B Defined, we believe fitness should be approachable, encouraging, and sustainable. This challenge is a simple reminder that movement doesn't have to be complicated. it just has to happen.
Join us beginning July 1st and let's see what we can accomplish together. After all, this isn't a sitting competition.
Sign up at the front desk.
Rules:
Pretty simple... Record your steps weekly. Steps need to be recorded by July 30th. No cheating!
This Isn't a Sitting Competition Results- TBA
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My Partner
